Mind the Mat Pilates and Yoga

Mind the Mat was founded by Megan Brown, Doctor of Physical Therapy and Polestar Certified Practitioner of Pilates for Rehabilitation and Sara VanderGoot, Nationally Certified Massage Therapist and Registered Yoga Teacher.

Yoga and Pilates classes for everyone! Couture classes designed
for every body…

Studio Body Logic – Authentic Pilates since 1996

Karen Garcia is the Owner and Director of Studio Body Logic (SBL). Ms. Garcia was trained and certified in 1996 under Romana Kryzanowska, a Joseph Pilates’ protégé. She is one of only a handful of second-generation Pilates instructors in the world. SBL, established is 1996, was the area’s first Authentic Pilates Studio and offers private and semi-private lessons on the apparatus as well as 5 levels of mat classes. Now offering Barre Body and Barre Body instructor certification.