A holistic teaching yoga studio that trains yoga therapists and yoga teachers to create inclusive spaces where all beings impacted by psychological and biomedical conditions are welcomed, heard, valued, and seen while being empowered to achieve physical, intellectual, emotional, and spiritual health and well-being. Additionally, we professionally apply the principles and practices of yoga to promote health and well-being within a therapeutic relationship that includes personalized assessment, goal setting, lifestyle management, and yoga practices for individuals and groups.
The Wellness Junction is a community of wellness providers offering therapy, coaching, holistic medicine, massage, MedSpa, energy work, nutrition, yoga, and other of fitness classes. Our mission is to help you thrive among a community of like minded individuals.
Yoga in Del Ray is a studio devoted to meeting people where they are on their mat! We offer classes for different body types, experience levels, and styles of yoga.
CrossFit MVA is a fitness facility in the heart of Del Ray with classes for both adults and children!
Studio Barre is a premier boutique fitness offering, calorie-torching, music bumping, personalized barre workout for all fitness levels. We use small isolated movements while incorporating cardio and stretching to lift and tone your entire body. Our ever changing sassy vibe will help keep your cray at bay!
FIT4MOM is dedicated to the Strength In Motherhood. By providing classes and support for moms in every stage of motherhood.
We help men, women, and children to become healthier, happier, and better through professional and personalized instruction in the versatile martial art of Shaolin Kempo. Shaolin Kempo is a historic blend of Karate and Kung Fu and has many similarities to Taekwondo, Krav Maga, and Tai Chi. Kempo is great exercise, it offers many of the same health and fitness benefits as Yoga and CrossFit and teaches practical self defense. We offer a variety of on-going programs with continual enrollment. Students are able to attend classes and lessons at any of our five studios in the Alexandria area.
Foundation Fitness certified personal trainers, nutritional coaches, and massage therapists help you get back to doing what you enjoy. Picking up your kids. Fitting into skinny jeans. Staying in shape. Together we will remove guesswork and track progress in a results-driven, welcoming atmosphere unparalleled at big box gyms. Foundation Fitness helps you take your health, and your life, back.
Ancient wisdom for modern times. Yoga postures,meditation & more Yoga In Daily Life system in the Washington DC metropolitan area yogaindailylifeus.org.