FIT4MOM Alexandria is a prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
Members Category: Fitness Studios
Jazzercise/StudioC, LLC
In the Old Town West area of Alexandria, VA we offer group fitness classes for all levels. Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full – body workout. Whether you’re looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey! Pass also accepted at Lee Center.
Alexandria School of Highland Dance
Dedicated to spreading the joy of Scottish Highland dancing through education, performance, and competition, the Alexandria School of Highland Dance is a nonprofit organization offering classes for children and adults ages 4+ in Del Ray.
Bluemont Local
ServiceSource, Inc.
ServiceSource is a 501(c)(3) nonprofit organization providing employment, and therapeutic opportunities for adults with disabilities, which has a program called B.E.S.T. (building employment solutions together)
Alloy Personal Training
Alloy provides personal training in a small group setting. Members get all of the benefits of 1:1 personal training and all the fun, community and accountability of small group sessions.
The Dance Academy of Virginia
The Dance Academy of Virginia offers dance classes & camps for ages 2 through adult in ballet, jazz, tap, contemporary, musical theater, and hip hop. DAV was created for human connection and empowering students to believe in their unique potential through dance education. Its warm, welcoming atmosphere offers a safe space for holistically supporting students—body, mind, and heart—while maintaining a commitment to excellence in artistic and technical development. Its students create lasting friendships, gain confidence through self-achievement and positive motivation, practice commitment and perseverance, and learn how to express themselves authentically in and out of the dance studio. The skills learned in the studio translate far beyond its walls. More than just dance, DAV teaches lessons for life.
The Wellness Junction Del Ray
The Wellness Junction is a community of wellness providers offering therapy, coaching, holistic medicine, massage, MedSpa, energy work, nutrition, yoga, and other of fitness classes. Our mission is to help you thrive among a community of like minded individuals.
Yoga in Del Ray
Yoga in Del Ray is a studio devoted to meeting people where they are on their mat! We offer classes for different body types, experience levels, and styles of yoga.
Potomac Kempo
We help men, women, and children to become healthier, happier, and better through professional and personalized instruction in the versatile martial art of Shaolin Kempo. Shaolin Kempo is a historic blend of Karate and Kung Fu and has many similarities to Taekwondo, Krav Maga, and Tai Chi. Kempo is great exercise, it offers many of the same health and fitness benefits as Yoga and CrossFit and teaches practical self defense. We offer a variety of on-going programs with continual enrollment. Students are able to attend classes and lessons at any of our five studios in the Alexandria area.