A certified health coach, Pilates instructor, & seasoned event planner, I design unique, educational, & fun wellness experiences. WORKSHOPS – Deep dives into topics ranging from sleep to joy to exercise. COACHING – Small groups that learn together & support each other on wellness journeys. RETREATS – Curated escapes designed around themes like fun, rest, nutrition, or movement.
Members Category: Health and Wellness
Salty Birds Club
Lisa & Mylene started Salty Birds Club because we all need a reason to get outside more.
Lisa brings the bird brain. Mylene brings the grounding.
Together, we create something that feels easy to step into, even if you’ve never done anything like this before. We’re both yoga teachers, which means we care about how people feel in their bodies. But this isn’t a yoga class. It’s just time outside, with a little guidance, and a lot of room to be curious again.
Del Ray Smiles
Del Ray Smiles is a people-centered dental team dedicated to caring for our patients and for one another. We believe dentistry is about relationships, trust, and kindness. We take time with every patient, especially those who feel anxious, and we are committed to ongoing education so we can provide the best care possible. You’ll also meet our beloved therapy dog, always ready for belly rubs and a little extra comfort along the way. We are proud to be part of the Del Ray community and love showing up for our neighbors both in and out of the office.
180 Therapy and Wellness
Physical Therapist and Fellow of Pain Science helping people reclaim life from chronic pain using movement, pacing, and improv, including Improv for Pain series and workshops, guiding people back to living PainLESS for Life.
FIT4MOM Alexandria
FIT4MOM Alexandria is a prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
Vital Coaching and Consulting, LLC
Holistic Coach & Design Strategist I combine the strategic insights gained from my consulting background with my genuine empathy and holistic approach. R Reconnect with your voice and reimagine your future. Together, let’s craft a life that truly serves you! I also provide consulting services to clients across multiple sectors with a focus on strategy, service design, communication, leadership, emotional intelligence, and wellness.
Steph’s Kitchen & Wellness
Steph’s Kitchen & Wellness empowers older adults in Northern Virginia and DC to age with strength and grace by providing home-cooked, nourishing meals, mindful movement, and personalized wellness coaching— in the comfort of their own homes.
Georgetown Psychology
For over 25 years, Dr. Zimmitti and the Georgetown Psychology team have been dedicated to providing a broad range of mental health services for people of all ages (children, adolescents, college students, and adults). We have offices in Georgetown, Bethesda, McLean, and most recently, Old Town Alexandria. Our mission is to make accessing high-quality mental health care as seamless as possible, offering everything from comprehensive testing, personalized therapy, and executive function coaching in one place (virtual and in-person services). Our motto, “Life Happens. We’re Here,” embodies our commitment to being a dependable source of support and guidance, no matter what life throws your way. At Georgetown Psychology, we understand that mental health is a journey, not a destination. Our team is dedicated to walking alongside our clients every step of the way, providing personalized support and evidence-based treatments tailored to their needs. Dr. Zimmitti’s strong connections within the professional, medical, and school communities enable us to connect our clients with trusted community resources to ensure they receive high-quality care without the long wait. We are excited to join the Del Ray community!
Waxing the City
Waxing the City Alexandria is your destination for expert waxing services. Our skilled estheticians specialize in providing top-notch waxing and hair removal services tailored to your unique needs. From eyebrow shaping to full-body waxing, we use the finest waxing techniques to ensure a comfortable experience with long-lasting results. Visit our website to explore our services, book your appointment, and embrace the confidence that comes with beautifully smooth skin. Unveil the best version of yourself with Waxing the City.
Jazzercise/StudioC, LLC
In the Old Town West area of Alexandria, VA we offer group fitness classes for all levels. Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full – body workout. Whether you’re looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey! Pass also accepted at Lee Center.